Treatment Philosophy

Our Locations


Solutions Therapy believes in a goal oriented skills based treatment program.  We work with you to determine goals and objectives and then start working right away to teach the skills needed to achieve your goals.  We believe in a forward looking approach that looks at what you can do now to change.  The primary approach used by Solutions Therapy is Cognitive Behavioral Therapy.

Dr. Caryll Jefferies graduated with High Honors from DePaul University in Chicago.  She went on to receive her Masters and Doctorate in Psychology from Spalding University in Louisville, KY.  Her training program was a generalist program designed to train psychologists to work with a wide range of patients.  She completed her pre-doctoral internship at Hutchings Psychiatric Center focusing on children’s services and rural mental health.  Dr. Jefferies did her post-doctoral training at St. Lawrence Psychiatric Center Children’s Unit in rural Ogdensburg, NY.

The owner and manager of Solutions Therapy is Dr. Caryll Jefferies, Licensed Clinical Psychologist. 


Dr. Jefferies, Psy.D. has worked in a variety of settings prior to opening Solutions Therapy.  She has worked in a children's inpatient psychiatric facility, a community mental health center and several group private practices in North Carolina and Virginia.  Dr. Jefferies has received extensive training and supervision in providing mental health service to children and adults.  She has received training through the OCD Foundation to enhance skills in treating OCD. 

Solutions Therapy is located at:
5675 Stone Road, #300
Centreville, Virginia
Office Hours for Centreville
   Monday 11:00 AM-7:30 PM
   Tuesday 10:30 AM-8:30 PM
   Wednesday 9:00 AM-7:00 PM

   Thursday 1:00 PM-7:00 PM

Individual Therapy

Family Therapy

Exposure Therapy




Solutions Therapy, PLLC


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